Life Style Changes

Small lifestyle changes are beneficial when diagnosed with type 2 diabetes. Eating a healthy balanced diet, along with a minimum 30 minutes of daily physical wreak and medications can control diabetes. What if a person has diabetes, but has no knowledge of it? How does one find out if they are at stake for diabetes? According to the American Diabetes Association, 18.2 one million million mass shake the infirmity, but only 1/3 (5.2 million people) have been diagnosed or know they have it. A risk of exposure Assessment for Diabetes will indicate just who is at risk for type 2 diabetes. 1. Most persons of color, such as Africian Americans, Latinos, Asians, peaceful Islanders, as well as Native Americans. Native Americans have one of the highest rates of diabetes in the world (Diabetes Center) 2. Weight non in proportion to height. 3. Age 45-64 or age 65 and over with little to no physical activity. 4. A muliebrity who gives birth to a baby weighing nine pounds or more. 5. A sibling who has diabetes. 6. A parent with Diabetes. 7. Having High pedigree Pressure. 8. Low levels of good cholesterol and high tryglisoride levels (bad cholesterol).

(Risk Assessment for Diabetes) When talk of the town to several people who are diabetic, all persons interviewed had the same symptoms of the disease before being diagnosed. The symptoms included feeling very tired, unknown and excessive thirst, having a salty taste on the skin, hound pain and constant urination. One person interviewed, was diagnosed with diabetes, due to obesity. Upon adhering to the Adkins nutrition (low carbohydrate diet) and achieving quick results of weight loss, she now has been advised by her doctor that medications for diabetes are no longer needed as long as weight is maintained and blood levels keep on stable. Small lifstyle changes, can equal big results, when it comes to diabetes. Changing a persons way of thinking when it comes to food as well as changing bad eating habits is... If you extremity to get a full essay, order it on our website: Orderessay

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